Author: SimplyCalm

Borderline Personality

Photo by saschamilk on Pixabay Borderline Personality Disorder (BPD) is a mental health condition that can significantly impact an individual’s ability to regulate their emotions, leading to increased impulsivity and unstable relationships. Thankfully, with the advent of telehealth services, receiving help for BPD has become more accessible and convenient. Online borderline treatment has become a […]

Depression, Anxiety: Survive the Terrible Toxic Two

## Understanding depression and anxiety Depression and anxiety are two common mental health symptoms that often coexist and can have a significant impact on a person’s life. Understanding these conditions and the connection between them is crucial in finding effective treatment strategies. Depression is characterized by persistent feelings and characteristics of sadness, hopelessness, failure, no […]